olives, patterns and dancing

1. I dropped a jar of olives today at the grocery store. The jar broke and I felt weird.

2. Today I started being aware of my patterns. I didn't try to stop them or feel guilty about them, I just sat in the awareness of them and it felt good. I think changing these patterns is possible even if it's slow.

3. Today my grandma told me about an article she read about methods to keep your brain young. She excitedly told me that ballroom dancing was one of the top things on the list. I guess I will have to take up ballroom dancing when I am older...but I don't know if I could handle the Eagles Club that we visited recently where she regularly dances. Such a bizarre place.